45 mins
The class that defines us.
Where precision meets flow. Thoughtfully sequenced to create fluid, intentional movement, Signature Plaiie focuses on alignment, control and deep mind-body connection. Designed to leave you feeling lengthened, balanced and re-centred.
Signature Plaiie
45 mins
Pilates, intensified. Using light weights, Strength Plaiie builds muscular endurance, improves stability, and leaves you feeling stronger, supported and deeply centred.
Strength Plaiie
45 mins
Our most powerful class concept yet.
A strength training and contemporary Pilates hybrid. Heavier resistance training delivered through Pilates-informed sequencing. Where power meets creativity.