MONDAY
SATURDAY
09:00-09:45
10:00-10:45
Signature Plaiie
Strength Plaiie
Strength Plaiie
Strength Plaiie
Strength Plaiie
07:00-07:45
17:00-17:45
18:00-18:45
TUESDAY
Signature Plaiie
Signature Plaiie
17:30-18:15
18:30-19:15
WEDNESDAY
Strength Plaiie
07:00-07:45
THURSDAY
17:00-17:45
18:00-18:45
Signature Plaiie
Signature Plaiie
FRIDAY
07:30-08:15
Strength Plaiie
SUNDAY
Foundations Workshop (Monthly)
10:00-13:00